{"id":694,"date":"2017-10-10T02:32:14","date_gmt":"2017-10-10T02:32:14","guid":{"rendered":"https:\/\/www.eandtfitness.com\/OLDPAGES\/?p=694"},"modified":"2018-03-20T14:49:01","modified_gmt":"2018-03-20T14:49:01","slug":"wrestling-move-high-corcth-to-a-lift","status":"publish","type":"post","link":"https:\/\/www.eandtfitness.com\/OLDPAGES\/traintrue\/wrestling-move-high-corcth-to-a-lift\/","title":{"rendered":"Wrestling Move high corcth to a lift"},"content":{"rendered":"<p><iframe loading=\"lazy\"  id=\"_ytid_74555\"  width=\"584\" height=\"329\"  data-origwidth=\"584\" data-origheight=\"329\" src=\"https:\/\/www.youtube.com\/embed\/9XiDTmi9LFI?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><br \/>\nI love this move because it allows you to be able to finish the High C when the opponent least expects it and be able to pop up and down with the ability to finish with a half to the right. Being able to do this move requires you to be able to preform the high crotch and to transition to the lift without getting caught underneath the opponent. The best time to implement this move is when your opponent is slightly worn down or to catch them when they least expect it on a good angle. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love this move because it allows you to be able to finish the High C when the opponent least expects it and be able to pop up and down with the ability to finish with a half to the &hellip; <a href=\"https:\/\/www.eandtfitness.com\/OLDPAGES\/traintrue\/wrestling-move-high-corcth-to-a-lift\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/posts\/694"}],"collection":[{"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/comments?post=694"}],"version-history":[{"count":3,"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/posts\/694\/revisions"}],"predecessor-version":[{"id":796,"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/posts\/694\/revisions\/796"}],"wp:attachment":[{"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/media?parent=694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/categories?post=694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/tags?post=694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}