{"id":723,"date":"2017-10-10T04:00:28","date_gmt":"2017-10-10T04:00:28","guid":{"rendered":"https:\/\/www.eandtfitness.com\/OLDPAGES\/?page_id=723"},"modified":"2018-12-13T17:18:19","modified_gmt":"2018-12-13T17:18:19","slug":"basketball-coaching-basics","status":"publish","type":"page","link":"https:\/\/www.eandtfitness.com\/OLDPAGES\/basketball-coaching-basics\/","title":{"rendered":"basketball coaching basics"},"content":{"rendered":"<p>Congratulations, you have been chosen, or you have chosen to be the coach of a first year basketball team.\u00a0 You will have to be an on time steady, leader for the whole team at all times.\u00a0 Random supporting word, noticing suttle improvements with a encouraging word, and a large listening ear will be essential.\u00a0 A youthful assistant coach who can demonstrate all skills makes you job easier.<\/p>\n<p>Please note:\u00a0 you must focus on the whole team to have team success.<\/p>\n<p>You will be tempted to work with the \u201cstars\u201d because they are eager for learning the game.\u00a0 Don\u2019 make that mistake, it is essential that all players have basic skills:<\/p>\n<p>PASSING<\/p>\n<p>REBOUNDING<\/p>\n<p>DEFENSE<\/p>\n<p>LAY UPS<\/p>\n<p>HUSTLE HUSTLE HUSTLE<\/p>\n<p>SAMPLE PRCTICE PLAN WOULD INCUDE DRILL AND EXERCISES<\/p>\n<p>OFFENSE<\/p>\n<ul>\n<li>STOP, GO MOVEMENT<\/li>\n<li>PASSES TO OPEN MAN<\/li>\n<li>POSITIONING FOR REBOUNDS<\/li>\n<li>FREE THROW SHOTS<\/li>\n<\/ul>\n<p>DEFENSE<\/p>\n<ul>\n<li>KEEP BOTH FEET ON GROUND, HANDS UP, KNEES BENT<\/li>\n<li>SLIDE LEFT\/RIGHT TO STOP OFFENSE<\/li>\n<li>DEFEND BASKET AT ALL TIMES<\/li>\n<li>GRAB REBOUND, LOOK FOR OPEN MAN<\/li>\n<\/ul>\n<p><iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=US&#038;source=ac&#038;ref=qf_sp_asin_til&#038;ad_type=product_link&#038;tracking_id=emil094-20&#038;marketplace=amazon&#038;region=US&#038;placement=B078BR6PMM&#038;asins=B078BR6PMM&#038;linkId=3ab200671db152f31323ca22b2ef80f1&#038;show_border=true&#038;link_opens_in_new_window=true&#038;price_color=333333&#038;title_color=0066c0&#038;bg_color=ffffff\"><br \/>\n    <\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations, you have been chosen, or you have chosen to be the coach of a first year basketball team.\u00a0 You will have to be an on time steady, leader for the whole team at all times.\u00a0 Random supporting word, noticing &hellip; <a href=\"https:\/\/www.eandtfitness.com\/OLDPAGES\/basketball-coaching-basics\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/pages\/723"}],"collection":[{"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/comments?post=723"}],"version-history":[{"count":2,"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/pages\/723\/revisions"}],"predecessor-version":[{"id":926,"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/pages\/723\/revisions\/926"}],"wp:attachment":[{"href":"https:\/\/www.eandtfitness.com\/OLDPAGES\/wp-json\/wp\/v2\/media?parent=723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}